Do You Zumba?

One of the most important things in staying active is finding something that you enjoy doing.

I have always loved to dance so when I heard my gym was going to be offering a new dance class, Zumba, it peaked my interest. Zumba is a form of Latin dancing that many fitness clubs around the word are incorporating into their class offerings. Currently I also take a step class twice a week, and yoga twice a week. Incorporating a dance class seemed like the thing to do.

After my first class I just loved it! It was so much fun - the music, the dancing, and the instructor. The hour goes by so fast. How great is that? I look forward to my Zumba classes twice weekly, and find that it's been a great addition to my weekly workout.